Orlando, FL
Please contact me for more info
DOULA/MIDWIFE SERVICES
Personal and Private Gym
email: Kelly Graham
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KICK IT INTO HIGH GEAR !
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 If you want to work, I will get you into fantastic shape. I specialize in all types of training.
Weight loss and toning is what so
many people need.
I am outgoing and promise you
will
I will put together a personalized
diet
I can train you at my private, personal gym in Maitland.
Email and phone coaching to keep you motivated CALL ME !! email: Kelly Graham Phone: 407 545 0296 |
FIGURE COMPETITION TRAINING
I offer 12 week pre-contest diet and workout
email: Kelly Graham
I can train you at my private, personal gym in Maitland.
Email and phone coaching to keep you motivated
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About Kelly Graham: -ISSA Certified Exercise Therapist -ISSA Certified Nutrition Therapist -Life Coach w/Speciality in: Eating Disorders Body Image Coaching Self Esteem Coaching
-Bachelors in Science in Psychology -PhD in Counseling Psychology (in progress) -Published writer with articles about eating disorders,
KELLY GRAHAM PERSONAL TRAINER Fitness Model Orlando, Fl 
Individual Training
Nutritional Counseling Plus-Size Training Weight Loss Toning Figure Compitition Eating Disorder Support Pole Dance Pregnancy and Post Partum Yoga Swing Training Clean Eating One on One Personal Training in Private gym Online Fitness Consultation Orlando including: Altamonte Springs, Maitland, Winter Park, FL email: Kelly Graham Phone: 407 545 0296
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~CLIENTS~
email: Kelly Graham
PHONE: 407 545 0296
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COME TRAIN WITH KELLY AND HAVE FUN !
I can train you at my private, personal gym in Maitland.
Email and phone coaching to keep you motivated  |
Individual Training
Nutritional Counseling Plus-Size Training Weight Loss Toning Figure Competition Kids and Teens Bridezilla Bootcamp Eating Disorder Support Healthy Clean Eating Pole Dance Pregnancy Work-outs |
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Kelly On Her Yoga Swing  
THE YOGA SWING
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The Yoga Swing serves as effective work-out equipment for beginner's total body conditioning to advanced full-body sculpting and athletic conditioning. Use your own supported weight for toning, building and maintaining lean muscle mass with isometric and isotonic contraction. Similar to Pilates, the Yoga Swing's design encourages movement from the core. And, it's SOOOO much fun !!! |
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Healthy Babies Start with Healthy Moms
Studies have shown that women who exercise during pregnancy, have shorter and easier births at the “pushing stage” of delivery. Women who exercise also feel more positive and have more energy after birth.
I offer private childbirth education classes,
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BUFF PREGNANCY !
It also prepares you for childbirth by strengthening muscles and building endurance, and makes it much easier to get back in shape after your baby's born.
The ideal workout gets your heart pumping, keeps you limber, manages weight gain, and prepares your muscles without causing undue physical stress for you or the baby.
Make sure you consult your health care provider before embarking on any exercise regimen.
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Look Fabulous On Your Big Day
This crash course in fitness provides
TRAIN WITH YOUR BRIDESMAIDS
Use your BRIDESMAIDS as support and motivation!
I can train you at my private, personal gym in Maitland.
Email and phone coaching to keep you motivated
COMPLETE Makeover Package Available...Ask Me.
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BRIDEZILLA BOOTCAMP
KELLY GRAHAM-PERSONAL TRAINER
Orlando, Winter Park, Maitland, Altamonte Website:KellyGrahamFitness.com
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"BEFORE" |
Itsy-bitsy-teeny-weeny yellow-polka-dot-bikini
You Can Wear One This Summer !
KELLY GRAHAM-PERSONAL TRAINER
Orlando, Winter Park, Maitland, Altamonte
Email and phone coaching to keep you motivated |
. . .  "AFTER" |
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I can train you at my private, personal gym in Maitland.
Email and phone coaching to keep you motivated
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Calculate Your BMI..... Body Mass Index HERE !
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CUSTOM MADE Craigslist Postings $25.00
| Contact Kelly For Price Information
Personal Training Consultation • Assessment: • Consultation: |
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