Your Information
Age? Weight? Height Sex
When was your last physical exam? Results? Do you have any medical conditions?Are you currently on any medication? Do you have any injuries or problems that could affect the limit of your workout? Do you smoke? How many days per week do you plan on working out? What is the date you wish to start training?
What are your training goals? Tell me about your diet Which personal training program interests you? What kind of equipment or facilities do you have access to? What kind of workouts have you tried in the past?What worked/did not work? Is there anything else I need to know?
Thank You ! I will get back to you immediately. Kelly Graham
